Cinnamon Peanut Butter Overnight OatsStart your morning with this homemade oatmeal that’s ready to go! Mix it up by using different nut butters and fruit garnishes.Citrus SpritzerCool, slightly tart, and so refreshing!Classic SconesYou’ll find these wedge-shaped Scottish biscuits perfect for a light luncheon or tea.Coconut Covered MorselsChock-full of goodness, these coconut-covered morsels are perfect for healthy snacking.Cooking Under Pressure: Mung Beans with Veggies SoupWith the aid of a pressure cooker, this nourishing and satisfying soup cooks in just 20
minutes. Be sure to follow manufacturer instructions because different generations of
pressure cookers require specific techniques. Linda Scotti prepared this recipe at our January 5, 2019 Learn to be Vegetarian talk, held at the Science of Spirituality International Meditation Center in Lisle, Illinois.Corn and Potato ChowderServed with whole grain crackers or a fresh chopped salad, this easy soup makes a satisfying
lunch. If you have cooked potatoes on hand, the soup can be ready in just minutes.Cranberry Nut BreadThis richly colored bread, with its tangy, sweet flavor, will brighten any holiday meal.Cream of Tomato Soup with Indian SpicesRahul Mendiratta prepared this delicious Cream of Tomato Soup with Indian Spices at our January 12, 2019 Indian Cuisine cooking demo, held at the Science of Spirituality International Meditation Center in Lisle, Illinois.Creamy Pickled “Herring”You’ll find great taste and texture in these eggplant “filets” which are marinated in a tangy cream sauce with onions. We haven’t tried a vegan version with nondairy sour cream and milk. If you do, please let us know how it turned out!Cucumber and Mint RaitaThis refreshing yogurt salad is often served with spicy Indian dishes. It typically features dairy
yogurt, but for a vegan version, experiment with unsweetened alternatives..Dolmas (Stuffed Grape Leaves)Grape leaves stuffed with tender rice and fragrant spices are one of Greece’s outstanding appetizers.Eggless Potato OmeletOmelets can be enjoyed for any meal, but these golden shredded potatoes, seasoned with sweet onion and loaded with fillings of your choice, are an enticing way to start the day. This recipe comes from one of our favorite chefs, Acooba Scott, who has presented at Veggie Fest.