Barley and Veggie SoupA steaming bowlful of this wholesome, old-fashioned soup is always welcome. The addition of
tofu, optional in this recipe, will pump up the amount of protein in each serving.Basic OmeletHere tofu is transformed into a remarkable eggless omelet. Low in cholesterol and easy to
prepare, this omelet is delicious with any of our tasty fillings.BBQ JackfruitFrom India to North America, jackfruit lends itself to countless variations. Here, vegan chef Acooba Scott offers a satisfying filling for a meal. Go as spicy or smoky as you like! Presented by Acooba Scott at Veggie Fest 2016.Black Bean Veggie BurgerThis delicious, protein-filled Veggie Burger couples great taste with the perfect amount of spice. Guaranteed to please
your whole family!Black-Eyed PeasTarina Dhanani created this flavorful recipe that you can enjoy year-round. Black-eyed peas are considered good luck in the southern United States when eaten at New Year’s. Certainly, this dish will bring you luck when shared with friends and family. Bulgur PilafPilaf doesn’t always mean rice. Try this bulgur recipe for a tempting alternative!Burmese Noodle SaladMun Wong, owner of Alice & Friends Vegan Kitchen in Chicago , and Chef Ruby Thor gave us this delicious plant-based adaptation of a prized family recipe. Over two hundred people attended their demo hosted by Veggie Fest Presents! on February 23, 2019, held at the Science of Spirituality International Meditation Center in Lisle, Illinois.BurritosSoft flour tortillas are wrapped around a savory filling.Café CocoaBrazilian hot chocolate with a mocha touch!CaponataThis robust Italian salad is equally enjoyable as a sandwich filling, a topping for veggie burgers, or spread on crostini as an appetizer for your next gathering.Chana MasalaTo highlight a special dinner, serve this easy rendition of Indian-style chickpeas with rice and plain nondairy yogurt.ChapatisThese chewy, flat rounds of whole wheat bread are traditionally served at every Indian meal.