Tabouli Salad

AuthorVeggie Fest TeamRating

Tabbouli Salad recipe

CategoryCuisineDiets, Yield6 Servings

Unquestionably, this is the most popular salad that the Lebanese have shared with the West!

Ingredients

 1 ½ cups uncooked fine bulgur or gluten-free alternative
 1 ½ cups boiling water
 2 cups chopped fresh parsley
 1 bunch scallions, finely chopped
 1 large tomato, chopped
 3 tablespoons olive oil
 3 tablespoons lemon juice
 1 tablespoon crumbled dry mint or 6 tablespoons chopped fresh
 1 teaspoon salt
 1 garlic clove, minced or ¼ teaspoon powder (optional)
 Freshly ground black pepper to taste

Instructions

1

Pour boiling water over bulgur in a large bowl. Stir well, then let stand 1 hour. Drain bulgur in a fine colander and return to bowl.

2

Add all other ingredients. Toss well.

3

Cover and chill at least 2 hours before serving.

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Ingredients

 1 ½ cups uncooked fine bulgur or gluten-free alternative
 1 ½ cups boiling water
 2 cups chopped fresh parsley
 1 bunch scallions, finely chopped
 1 large tomato, chopped
 3 tablespoons olive oil
 3 tablespoons lemon juice
 1 tablespoon crumbled dry mint or 6 tablespoons chopped fresh
 1 teaspoon salt
 1 garlic clove, minced or ¼ teaspoon powder (optional)
 Freshly ground black pepper to taste

Directions

1

Pour boiling water over bulgur in a large bowl. Stir well, then let stand 1 hour. Drain bulgur in a fine colander and return to bowl.

2

Add all other ingredients. Toss well.

3

Cover and chill at least 2 hours before serving.

Tabouli Salad