Mock Tuna Salad
Use this popular salad as a delicious sandwich filling, atop fresh greens, or as a hearty dip.
Ingredients
1 (15-ounce) can of chickpeas, rinsed and drained
1 large carrot, grated
½ cup chopped green onions (scallions)
1 stalk celery, chopped
1 sheet of nori
5 tablespoons eggless mayonnaise
2 teaspoons rice vinegar
1 teaspoon spicy brown mustard
1 teaspoon minced garlic
Salt and black pepper to taste
2 tablespoons nutritional yeast
Instructions
1
Blend chickpeas in a food processor or mash by hand with a potato masher.
2
With scissors, cut nori sheet into tiny pieces into a medium-sized bowl.
3
Combine all ingredients and mix well.
4
Store leftovers in the refrigerator.
Serves 6
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Ingredients
1 (15-ounce) can of chickpeas, rinsed and drained
1 large carrot, grated
½ cup chopped green onions (scallions)
1 stalk celery, chopped
1 sheet of nori
5 tablespoons eggless mayonnaise
2 teaspoons rice vinegar
1 teaspoon spicy brown mustard
1 teaspoon minced garlic
Salt and black pepper to taste
2 tablespoons nutritional yeast
Directions
1
Blend chickpeas in a food processor or mash by hand with a potato masher.
2
With scissors, cut nori sheet into tiny pieces into a medium-sized bowl.
3
Combine all ingredients and mix well.
4
Store leftovers in the refrigerator.
Serves 6