Indian Potatoes and Cauliflower

AuthorVeggie Fest TeamRating

CategoryCuisineDiets, Yield6 Servings

A touch of turmeric brings a golden glow to this satisfying Indian specialty, called Aloo-Gobi Subji.

Ingredients

 1 medium-sized cauliflower
 4 medium-sized potatoes, peeled
 ½ teaspoon ground turmeric
 1 ½ inch piece of fresh ginger, finely chopped
 ¼ teaspoon whole cumin seeds
 ¼ teaspoon ground coriander or 1 teaspoon chopped fresh
  cup cold-pressed vegetable oil
 2 tomatoes, chopped (optional)
 1 teaspoon salt or to taste
 1 cup water
 Garam masala
Note: Garam masala is mix of spices commonly used in Indian cooking. You can often find it in larger grocery stores and, of course, in Indian specialty shops.

Instructions

1

Cut cauliflower into bite-sized chunks and cut potatoes into 1-inch cubes.

2

In a large heavy pot sauté turmeric, ginger, cayenne pepper, cumin and coriander in the vegetable oil for 3 minutes. Add tomatoes, potatoes, cauliflower, and salt. Stir to mix. Add the water. Bring to a boil.

3

Cover and simmer over low heat for 30 minutes or until vegetables are tender. Sprinkle with garam masala. Serve with rice.

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Ingredients

 1 medium-sized cauliflower
 4 medium-sized potatoes, peeled
 ½ teaspoon ground turmeric
 1 ½ inch piece of fresh ginger, finely chopped
 ¼ teaspoon whole cumin seeds
 ¼ teaspoon ground coriander or 1 teaspoon chopped fresh
  cup cold-pressed vegetable oil
 2 tomatoes, chopped (optional)
 1 teaspoon salt or to taste
 1 cup water
 Garam masala
Note: Garam masala is mix of spices commonly used in Indian cooking. You can often find it in larger grocery stores and, of course, in Indian specialty shops.

Directions

1

Cut cauliflower into bite-sized chunks and cut potatoes into 1-inch cubes.

2

In a large heavy pot sauté turmeric, ginger, cayenne pepper, cumin and coriander in the vegetable oil for 3 minutes. Add tomatoes, potatoes, cauliflower, and salt. Stir to mix. Add the water. Bring to a boil.

3

Cover and simmer over low heat for 30 minutes or until vegetables are tender. Sprinkle with garam masala. Serve with rice.

Indian Potatoes and Cauliflower