Cold Brew Lemon Balm

AuthorVeggie Fest TeamRating

Lemon-Balm-Tea

CategoryDiets, Yield4 Servings

Lemon balm is digestive and calming.

Ingredients

 2 to 3 sprigs fresh lemon balm (20-25 leaves)
 4 cups cold water

Instructions

1

Crush the lemon balm to release its scent and place in a quart jar.

2

Add cold water. Cover and refrigerate for 30 minutes or overnight. Add cold water.

3

Strain if desired.

Variations: Add fresh lemon or lime slices. Substitute fresh mint for lemon balm.
If using dry lemon balm leaves, add 3 to 4 tablespoons in 32 ounces cool water. Place in the sun for 3 to 4 hours. Strain.

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Ingredients

 2 to 3 sprigs fresh lemon balm (20-25 leaves)
 4 cups cold water

Directions

1

Crush the lemon balm to release its scent and place in a quart jar.

2

Add cold water. Cover and refrigerate for 30 minutes or overnight. Add cold water.

3

Strain if desired.

Variations: Add fresh lemon or lime slices. Substitute fresh mint for lemon balm.
If using dry lemon balm leaves, add 3 to 4 tablespoons in 32 ounces cool water. Place in the sun for 3 to 4 hours. Strain.

Cold Brew Lemon Balm