Bulgur Pilaf

AuthorVeggie Fest TeamRating

Bulgar PIlaf recipe

CategoryCuisineDiets, Yield4 Servings

Pilaf doesn’t always mean rice. Try this bulgur recipe for a tempting alternative!

Ingredients

 1 cup uncooked medium-grain bulgur
 3 tablespoons vegan butter
 2 cups boiling vegetable broth
 1 cup canned whole tomatoes, drained and chopped
 ½ teaspoon salt

Instructions

1

In a 2-quart saucepan, sauté uncooked bulgur in a small amount of vegan butter until the grain is slightly browned. Add remaining ingredients and bring to a boil. Cover, reduce heat, and simmer for about 45 minutes.

Note: For a gluten-free option replace quinoa for Bulgur. Cook as directed for 15 minutes. Let sit covered on stove for 10 minutes. Fluff with fork.

Share this recipe

Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email

  • You may also like

Ingredients

 1 cup uncooked medium-grain bulgur
 3 tablespoons vegan butter
 2 cups boiling vegetable broth
 1 cup canned whole tomatoes, drained and chopped
 ½ teaspoon salt

Directions

1

In a 2-quart saucepan, sauté uncooked bulgur in a small amount of vegan butter until the grain is slightly browned. Add remaining ingredients and bring to a boil. Cover, reduce heat, and simmer for about 45 minutes.

Note: For a gluten-free option replace quinoa for Bulgur. Cook as directed for 15 minutes. Let sit covered on stove for 10 minutes. Fluff with fork.

Bulgur Pilaf