Food & Health

Spiritual Reasons for the Vegetarian Diet

Why did people throughout ages become vegetarians? Along with improving our physical well-being, vegetarianism also has benefits for our mind and soul. Due to advances in medical science, the effect of diet on our body has only recently been scientifically proven.

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Garlic
Food & Health

The Benefits of Garlic

Garlic is native to central Asia and has been used as a food and medicine for thousands of years. Check out the medical reasons to incorporate garlic in your cooking and daily diet !

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Devour-the-Flower
Food & Health

Devour the Flower

For thousands of years, flowers have been used in meals. However, it is not often in this age that you find your dinner plate sprinkled with flowers or petals, either at restaurants or at home. So why not give this ancient practice a reboot? 

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Kale image
Food & Health

Don’t Bail On Kale

No longer considered a mere garnish, kale is being used by chefs everywhere, who are finding delicious ways to incorporate it into their recipes…

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Berries
Food & Health

Bring On the Berries!

Ripe, organic berries boost your vitality and add nature’s sweetness to salads, breakfast foods, and desserts. Check this article for nutritional inspiration !

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