Sant Rajinder Singh Ji Maharaj is a Spiritual Master who teaches meditation as a technique to connect with the divinity that lies within us. He has presented his simple, yet powerful technique of meditation to millions throughout the world. Wherever he has gone, civic, social and spiritual leaders have praised his method of achieving inner and outer peace through meditation, a meditation that can be practiced by people of all cultures, backgrounds, ages and walks of life.
Recognizing the importance of a mainly plant-based diet for improved health and fitness, greater mental equipoise, and higher spiritual attainment, he says following the vegetarian diet can help us achieve health and purity of our body mind, soul, and planet. We will not only be cotributing to peace for ourselves and all life, but will also be doing our part toward making planet Earth a haven of joy and peace.