Habits which Transform: Making Meditation a Lifestyle
Location: Tent B
Certified Professional Coach, CPA
After working in the field of accounting and finance, Ms. Schiffer earned both her CPA and Professional Coach Certification. For many years, she has led coaching and adult-learning seminars in her professional work as well as in her community.
Our mind keeps moving like mercury until we can control its patterns with habits. Sara will describe how to break away from negative routine by creating positive habits that transform our lifestyle You will be given an opportunity to learn a simple meditation technique and Sara will start you on a 90- day challenge.